{"id":145,"date":"2020-09-01T12:13:14","date_gmt":"2020-09-01T12:13:14","guid":{"rendered":"https:\/\/tatianapoia.com\/?p=145"},"modified":"2020-09-01T12:13:17","modified_gmt":"2020-09-01T12:13:17","slug":"educatia-alimentara-partea-nevazuta-a-lucrurilor","status":"publish","type":"post","link":"https:\/\/tatianapoia.com\/index.php\/2020\/09\/01\/educatia-alimentara-partea-nevazuta-a-lucrurilor\/","title":{"rendered":"Educa\u021bia alimentar\u0103; partea nevazut\u0103 a lucrurilor"},"content":{"rendered":"\n
Cu c\u00e2t mai mult timp trece \u0219i cu c\u00e2t mai multe informa\u021bii acumulez, m\u0103 conving de faptul c\u0103 nu am o educa\u021bie alimentar\u0103 corect\u0103.<\/p>\n\n\n\n
\n
Desigur c\u0103 totul porne\u0219te din copil\u0103rie c\u00e2nd fie nu era diversitate \u00een produse alimentare, fie nici cele care erau, pl\u0103cere nu prea aduceau. Cred c\u0103 v\u0103 este bine cunoscut\u0103 situa\u021bia de a fi impus \u0219i preasat moral de a m\u00e2nca ceva, ceva ce de multe ori nici aport nutritiv nu prea avea. Noi nu am primit o educa\u021bie alimentar\u0103, pentru c\u0103 nici p\u0103rin\u021bii no\u0219tri nu au avut-o \u0219i uite a\u0219a continu\u0103 lan\u021bul de dependen\u021be \u0219i asocia\u021bii create pe baza alimentelor. <\/p>\n<\/div><\/div>\n\n\n\n
<\/figure><\/div>\n\n\n\n
Cu c\u00e2t mai multe cuno\u0219ti, cu at\u00e2t mai greu este s\u0103 aplici asta \u00een practic\u0103. Vi s-a \u00eent\u00e2mplat a\u0219a ceva?! M\u0103 confrunt cu aceast\u0103 dilem\u0103 zilnic \u0219i \u00eencerc totu\u0219i s\u0103 \u00een\u021beleg, oare ce st\u0103 \u00een spate. Partea nevazut\u0103 a ra\u021bionamentului cu care merg la mas\u0103, de ce aleg acele produse sau de ce aleg s\u0103 m\u0103n\u00e2nc \u00eenghe\u021bat\u0103 p\u00e2na nu mai \u00eencape fizioligic? E starea psihologic\u0103, e rela\u021bia personal\u0103 pe care o ai cu m\u00e2ncarea, \u0219i de asta sufer\u0103 o mare parte a popula\u021bie. C\u00e2nd \u00eemi este bine, vreau s\u0103 s\u0103rb\u0103toresc, c\u00e2nd \u00eemi este greu a\u0219a aleg s\u0103 m\u0103 jelesc. <\/p>\n\n\n\n
Acum c\u0103 problema este identificat\u0103, oare e mai u\u0219or s\u0103 \u0219i o elimin? Nu prea cred… noi ne iubim prea mult ca s\u0103 ne limitam \u00een acele pl\u0103ceri de c\u00e2teva secunde. Suntem ca acei copii de 4\/5 ani care nu sunt capabil s\u0103 opteze pentru mai mult dar mai t\u00e2rziu \u0219i \u00ee\u0219i doresc acel pu\u021bin care \u00eel v\u0103d acum \u00een fa\u021ba ochilor. <\/p>\n\n\n\n
De ceva timp m\u0103 tot fascinez de oamenii care reu\u0219esc s\u0103 \u00ee\u0219i men\u021bin\u0103 aceea\u0219i greutate \u00een decursul anilor. Ei sunt puternici \u0219i spun asta pentru c\u0103 nu sunt dependen\u021bi de acele mici pl\u0103ceri ob\u021binute din alimenta\u021bie! <\/p>\n\n\n\n
To\u021bi vorbesc despre scop \u0219i dac\u0103 acest\u0103 este formulat corect atunci e foarte u\u0219or s\u0103 \u00eel urmezi. Da, poate pentru prima dat\u0103 \u0219i dup\u0103 aceea organismul \u00ee\u021bi reaminte\u0219te de c\u00e2t de simplu era s\u0103 acumulezi \u021besut adipos, \u0219i c\u00e2t de u\u0219or era psihologic s\u0103 nu depui efort. Iat\u0103 a\u0219a, m\u0103 tot perindez dintr-o extrem\u0103 \u00een alta, pentru c\u0103 nu am o cultur\u0103, o educatie alimentara! <\/p>\n\n\n\n
Ei bine, dac\u0103 nu am primit-o \u00een familie sau la \u0219coal\u0103, putem s\u0103 o facem \u0219i mai t\u00e2rziu. Eu am \u00eenceput prin a exclude emo\u021biile legate de mas\u0103. Nu m\u0103n\u00e2nc atunci c\u00e2nd sunt trist\u0103, enervat\u0103 dar nici atunci c\u00e2nd sunt fericit\u0103. <\/p>\n\n\n\n
Mereu a fost mai u\u0219or s\u0103 cedezi, s\u0103 g\u0103se\u0219te acele o mie de motive care te \u00eempiedic\u0103 s\u0103 \u00ee\u021bi atingi visul. De cele mai multe ori, oamenii cu care te fascinezi nu au supra puteri sau talente speciale, sunt doar acei oameni care nu au renun\u021bat atunci c\u00e2nd \u00eencepea s\u0103 devin\u0103 greu.<\/p>\n\n\n\n
Masa se ia f\u0103r\u0103 a fi sustras, f\u0103r\u0103 telefon, tv sau alte ocupa\u021bii care nu \u00eemi permit s\u0103 urm\u0103resc ce m\u0103n\u00e2nc, c\u00e2t \u0219i dac\u0103 nu cumva sunt deja s\u0103tul\u0103!<\/p>\n\n\n\n
Este uimitor c\u00e2t de mult se schimb\u0103 necesit\u0103\u021bile alimentare c\u00e2nd ai o rela\u021bie corect\u0103 cu m\u00e2ncarea, pentru c\u0103 p\u00e2n\u0103 la urm\u0103 asta este sursa care ne hr\u0103ne\u0219te trupul, sufletul trebuie alimentat altfel!<\/p>\n","protected":false},"excerpt":{"rendered":"
Cu c\u00e2t mai mult timp trece \u0219i cu c\u00e2t mai multe informa\u021bii acumulez, m\u0103 conving de faptul c\u0103 nu am o educa\u021bie alimentar\u0103 corect\u0103. Desigur c\u0103 totul porne\u0219te din copil\u0103rie c\u00e2nd fie nu era diversitate \u00een produse alimentare, fie nici cele care erau, pl\u0103cere nu prea aduceau. Cred c\u0103 v\u0103 este bine cunoscut\u0103 situa\u021bia de a fi impus \u0219i preasat moral de a m\u00e2nca ceva, ceva ce de multe ori nici aport nutritiv nu prea avea. Noi nu am primit o educa\u021bie alimentar\u0103, pentru c\u0103 nici p\u0103rin\u021bii no\u0219tri nu au avut-o \u0219i uite a\u0219a continu\u0103 lan\u021bul de dependen\u021be \u0219i asocia\u021bii create pe baza alimentelor. Cu c\u00e2t mai multe cuno\u0219ti, cu at\u00e2t mai greu este s\u0103 aplici asta \u00een practic\u0103. Vi s-a \u00eent\u00e2mplat a\u0219a ceva?! M\u0103 confrunt cu aceast\u0103 dilem\u0103 zilnic \u0219i \u00eencerc totu\u0219i s\u0103 \u00een\u021beleg, oare ce st\u0103 \u00een spate. Partea nevazut\u0103 a ra\u021bionamentului cu care merg la mas\u0103, de ce aleg acele produse sau de ce aleg s\u0103 m\u0103n\u00e2nc \u00eenghe\u021bat\u0103 p\u00e2na nu mai \u00eencape fizioligic? E starea psihologic\u0103, e rela\u021bia personal\u0103 pe care o ai cu m\u00e2ncarea, \u0219i de asta sufer\u0103 o mare parte a popula\u021bie. C\u00e2nd \u00eemi este bine, vreau s\u0103 s\u0103rb\u0103toresc, c\u00e2nd \u00eemi este greu a\u0219a aleg s\u0103 m\u0103 jelesc. Acum c\u0103 problema este identificat\u0103, oare e mai u\u0219or s\u0103 \u0219i o elimin? Nu prea cred… noi ne iubim prea mult ca s\u0103 ne limitam \u00een acele pl\u0103ceri de c\u00e2teva secunde. Suntem ca acei copii de 4\/5 ani care nu sunt capabil s\u0103 opteze pentru mai mult dar mai t\u00e2rziu \u0219i \u00ee\u0219i doresc acel pu\u021bin care \u00eel v\u0103d acum \u00een fa\u021ba ochilor. De ceva timp m\u0103 tot fascinez de oamenii care reu\u0219esc s\u0103 \u00ee\u0219i men\u021bin\u0103 aceea\u0219i greutate \u00een decursul anilor. Ei sunt puternici \u0219i spun asta pentru c\u0103 nu sunt dependen\u021bi de acele mici pl\u0103ceri ob\u021binute din alimenta\u021bie! To\u021bi vorbesc despre scop \u0219i dac\u0103 acest\u0103 este formulat corect atunci e foarte u\u0219or s\u0103 \u00eel urmezi. Da, poate pentru prima dat\u0103 \u0219i dup\u0103 aceea organismul \u00ee\u021bi reaminte\u0219te de c\u00e2t de simplu era s\u0103 acumulezi \u021besut adipos, \u0219i c\u00e2t de u\u0219or era psihologic s\u0103 nu depui efort. Iat\u0103 a\u0219a, m\u0103 tot perindez dintr-o extrem\u0103 \u00een alta, pentru c\u0103 nu am o cultur\u0103, o educatie alimentara! Ei bine, dac\u0103 nu am primit-o \u00een familie sau la \u0219coal\u0103, putem s\u0103 o facem \u0219i mai t\u00e2rziu. Eu am \u00eenceput prin a exclude emo\u021biile legate de mas\u0103. Nu m\u0103n\u00e2nc atunci c\u00e2nd sunt trist\u0103, enervat\u0103 dar nici atunci c\u00e2nd sunt fericit\u0103. Mereu a fost mai u\u0219or s\u0103 cedezi, s\u0103 g\u0103se\u0219te acele o mie de motive care te \u00eempiedic\u0103 s\u0103 \u00ee\u021bi atingi visul. De cele mai multe ori, oamenii cu care te fascinezi nu au supra puteri sau talente speciale, sunt doar acei oameni care nu au renun\u021bat atunci c\u00e2nd \u00eencepea s\u0103 devin\u0103 greu. Masa se ia f\u0103r\u0103 a fi sustras, f\u0103r\u0103 telefon, tv sau alte ocupa\u021bii care nu \u00eemi permit s\u0103 urm\u0103resc ce m\u0103n\u00e2nc, c\u00e2t \u0219i dac\u0103 nu cumva sunt deja s\u0103tul\u0103! Este uimitor c\u00e2t de mult se schimb\u0103 necesit\u0103\u021bile alimentare c\u00e2nd ai o rela\u021bie corect\u0103 cu m\u00e2ncarea, pentru c\u0103 p\u00e2n\u0103 la urm\u0103 asta este sursa care ne hr\u0103ne\u0219te trupul, sufletul trebuie alimentat altfel!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[29,27,28],"class_list":["post-145","post","type-post","status-publish","format-standard","hentry","category-tania-gandeste","tag-cultura-alimentelor","tag-educatie-alimentara","tag-transformation"],"yoast_head":"\n
Educa\u021bia alimentar\u0103; partea nevazut\u0103 a lucrurilor - Tatiana Poia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tatianapoia.com\/index.php\/2020\/09\/01\/educatia-alimentara-partea-nevazuta-a-lucrurilor\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Educa\u021bia alimentar\u0103; partea nevazut\u0103 a lucrurilor - Tatiana Poia\" \/>\n<meta property=\"og:description\" content=\"Cu c\u00e2t mai mult timp trece \u0219i cu c\u00e2t mai multe informa\u021bii acumulez, m\u0103 conving de faptul c\u0103 nu am o educa\u021bie alimentar\u0103 corect\u0103. Desigur c\u0103 totul porne\u0219te din copil\u0103rie c\u00e2nd fie nu era diversitate \u00een produse alimentare, fie nici cele care erau, pl\u0103cere nu prea aduceau. Cred c\u0103 v\u0103 este bine cunoscut\u0103 situa\u021bia de a fi impus \u0219i preasat moral de a m\u00e2nca ceva, ceva ce de multe ori nici aport nutritiv nu prea avea. Noi nu am primit o educa\u021bie alimentar\u0103, pentru c\u0103 nici p\u0103rin\u021bii no\u0219tri nu au avut-o \u0219i uite a\u0219a continu\u0103 lan\u021bul de dependen\u021be \u0219i asocia\u021bii create pe baza alimentelor. Cu c\u00e2t mai multe cuno\u0219ti, cu at\u00e2t mai greu este s\u0103 aplici asta \u00een practic\u0103. Vi s-a \u00eent\u00e2mplat a\u0219a ceva?! M\u0103 confrunt cu aceast\u0103 dilem\u0103 zilnic \u0219i \u00eencerc totu\u0219i s\u0103 \u00een\u021beleg, oare ce st\u0103 \u00een spate. Partea nevazut\u0103 a ra\u021bionamentului cu care merg la mas\u0103, de ce aleg acele produse sau de ce aleg s\u0103 m\u0103n\u00e2nc \u00eenghe\u021bat\u0103 p\u00e2na nu mai \u00eencape fizioligic? E starea psihologic\u0103, e rela\u021bia personal\u0103 pe care o ai cu m\u00e2ncarea, \u0219i de asta sufer\u0103 o mare parte a popula\u021bie. C\u00e2nd \u00eemi este bine, vreau s\u0103 s\u0103rb\u0103toresc, c\u00e2nd \u00eemi este greu a\u0219a aleg s\u0103 m\u0103 jelesc. Acum c\u0103 problema este identificat\u0103, oare e mai u\u0219or s\u0103 \u0219i o elimin? Nu prea cred… noi ne iubim prea mult ca s\u0103 ne limitam \u00een acele pl\u0103ceri de c\u00e2teva secunde. Suntem ca acei copii de 4\/5 ani care nu sunt capabil s\u0103 opteze pentru mai mult dar mai t\u00e2rziu \u0219i \u00ee\u0219i doresc acel pu\u021bin care \u00eel v\u0103d acum \u00een fa\u021ba ochilor. De ceva timp m\u0103 tot fascinez de oamenii care reu\u0219esc s\u0103 \u00ee\u0219i men\u021bin\u0103 aceea\u0219i greutate \u00een decursul anilor. Ei sunt puternici \u0219i spun asta pentru c\u0103 nu sunt dependen\u021bi de acele mici pl\u0103ceri ob\u021binute din alimenta\u021bie! To\u021bi vorbesc despre scop \u0219i dac\u0103 acest\u0103 este formulat corect atunci e foarte u\u0219or s\u0103 \u00eel urmezi. Da, poate pentru prima dat\u0103 \u0219i dup\u0103 aceea organismul \u00ee\u021bi reaminte\u0219te de c\u00e2t de simplu era s\u0103 acumulezi \u021besut adipos, \u0219i c\u00e2t de u\u0219or era psihologic s\u0103 nu depui efort. Iat\u0103 a\u0219a, m\u0103 tot perindez dintr-o extrem\u0103 \u00een alta, pentru c\u0103 nu am o cultur\u0103, o educatie alimentara! Ei bine, dac\u0103 nu am primit-o \u00een familie sau la \u0219coal\u0103, putem s\u0103 o facem \u0219i mai t\u00e2rziu. Eu am \u00eenceput prin a exclude emo\u021biile legate de mas\u0103. Nu m\u0103n\u00e2nc atunci c\u00e2nd sunt trist\u0103, enervat\u0103 dar nici atunci c\u00e2nd sunt fericit\u0103. Mereu a fost mai u\u0219or s\u0103 cedezi, s\u0103 g\u0103se\u0219te acele o mie de motive care te \u00eempiedic\u0103 s\u0103 \u00ee\u021bi atingi visul. De cele mai multe ori, oamenii cu care te fascinezi nu au supra puteri sau talente speciale, sunt doar acei oameni care nu au renun\u021bat atunci c\u00e2nd \u00eencepea s\u0103 devin\u0103 greu. Masa se ia f\u0103r\u0103 a fi sustras, f\u0103r\u0103 telefon, tv sau alte ocupa\u021bii care nu \u00eemi permit s\u0103 urm\u0103resc ce m\u0103n\u00e2nc, c\u00e2t \u0219i dac\u0103 nu cumva sunt deja s\u0103tul\u0103! Este uimitor c\u00e2t de mult se schimb\u0103 necesit\u0103\u021bile alimentare c\u00e2nd ai o rela\u021bie corect\u0103 cu m\u00e2ncarea, pentru c\u0103 p\u00e2n\u0103 la urm\u0103 asta este sursa care ne hr\u0103ne\u0219te trupul, sufletul trebuie alimentat altfel!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tatianapoia.com\/index.php\/2020\/09\/01\/educatia-alimentara-partea-nevazuta-a-lucrurilor\/\" \/>\n<meta property=\"og:site_name\" content=\"Tatiana Poia\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-01T12:13:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-01T12:13:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tatianapoia.com\/wp-content\/uploads\/2020\/08\/Transformation-work-1.jpg\" \/>\n<meta name=\"author\" content=\"poia tatiana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"poia tatiana\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tatianapoia.com\/index.php\/2020\/09\/01\/educatia-alimentara-partea-nevazuta-a-lucrurilor\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tatianapoia.com\/index.php\/2020\/09\/01\/educatia-alimentara-partea-nevazuta-a-lucrurilor\/\"},\"author\":{\"name\":\"poia tatiana\",\"@id\":\"https:\/\/tatianapoia.com\/#\/schema\/person\/05032ae3bbc9535b8b688a842bb82d34\"},\"headline\":\"Educa\u021bia alimentar\u0103; 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partea nevazut\u0103 a lucrurilor - Tatiana Poia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tatianapoia.com\/index.php\/2020\/09\/01\/educatia-alimentara-partea-nevazuta-a-lucrurilor\/","og_locale":"ro_RO","og_type":"article","og_title":"Educa\u021bia alimentar\u0103; partea nevazut\u0103 a lucrurilor - Tatiana Poia","og_description":"Cu c\u00e2t mai mult timp trece \u0219i cu c\u00e2t mai multe informa\u021bii acumulez, m\u0103 conving de faptul c\u0103 nu am o educa\u021bie alimentar\u0103 corect\u0103. Desigur c\u0103 totul porne\u0219te din copil\u0103rie c\u00e2nd fie nu era diversitate \u00een produse alimentare, fie nici cele care erau, pl\u0103cere nu prea aduceau. Cred c\u0103 v\u0103 este bine cunoscut\u0103 situa\u021bia de a fi impus \u0219i preasat moral de a m\u00e2nca ceva, ceva ce de multe ori nici aport nutritiv nu prea avea. Noi nu am primit o educa\u021bie alimentar\u0103, pentru c\u0103 nici p\u0103rin\u021bii no\u0219tri nu au avut-o \u0219i uite a\u0219a continu\u0103 lan\u021bul de dependen\u021be \u0219i asocia\u021bii create pe baza alimentelor. Cu c\u00e2t mai multe cuno\u0219ti, cu at\u00e2t mai greu este s\u0103 aplici asta \u00een practic\u0103. Vi s-a \u00eent\u00e2mplat a\u0219a ceva?! M\u0103 confrunt cu aceast\u0103 dilem\u0103 zilnic \u0219i \u00eencerc totu\u0219i s\u0103 \u00een\u021beleg, oare ce st\u0103 \u00een spate. Partea nevazut\u0103 a ra\u021bionamentului cu care merg la mas\u0103, de ce aleg acele produse sau de ce aleg s\u0103 m\u0103n\u00e2nc \u00eenghe\u021bat\u0103 p\u00e2na nu mai \u00eencape fizioligic? E starea psihologic\u0103, e rela\u021bia personal\u0103 pe care o ai cu m\u00e2ncarea, \u0219i de asta sufer\u0103 o mare parte a popula\u021bie. C\u00e2nd \u00eemi este bine, vreau s\u0103 s\u0103rb\u0103toresc, c\u00e2nd \u00eemi este greu a\u0219a aleg s\u0103 m\u0103 jelesc. Acum c\u0103 problema este identificat\u0103, oare e mai u\u0219or s\u0103 \u0219i o elimin? Nu prea cred… noi ne iubim prea mult ca s\u0103 ne limitam \u00een acele pl\u0103ceri de c\u00e2teva secunde. Suntem ca acei copii de 4\/5 ani care nu sunt capabil s\u0103 opteze pentru mai mult dar mai t\u00e2rziu \u0219i \u00ee\u0219i doresc acel pu\u021bin care \u00eel v\u0103d acum \u00een fa\u021ba ochilor. De ceva timp m\u0103 tot fascinez de oamenii care reu\u0219esc s\u0103 \u00ee\u0219i men\u021bin\u0103 aceea\u0219i greutate \u00een decursul anilor. Ei sunt puternici \u0219i spun asta pentru c\u0103 nu sunt dependen\u021bi de acele mici pl\u0103ceri ob\u021binute din alimenta\u021bie! To\u021bi vorbesc despre scop \u0219i dac\u0103 acest\u0103 este formulat corect atunci e foarte u\u0219or s\u0103 \u00eel urmezi. Da, poate pentru prima dat\u0103 \u0219i dup\u0103 aceea organismul \u00ee\u021bi reaminte\u0219te de c\u00e2t de simplu era s\u0103 acumulezi \u021besut adipos, \u0219i c\u00e2t de u\u0219or era psihologic s\u0103 nu depui efort. Iat\u0103 a\u0219a, m\u0103 tot perindez dintr-o extrem\u0103 \u00een alta, pentru c\u0103 nu am o cultur\u0103, o educatie alimentara! Ei bine, dac\u0103 nu am primit-o \u00een familie sau la \u0219coal\u0103, putem s\u0103 o facem \u0219i mai t\u00e2rziu. Eu am \u00eenceput prin a exclude emo\u021biile legate de mas\u0103. Nu m\u0103n\u00e2nc atunci c\u00e2nd sunt trist\u0103, enervat\u0103 dar nici atunci c\u00e2nd sunt fericit\u0103. Mereu a fost mai u\u0219or s\u0103 cedezi, s\u0103 g\u0103se\u0219te acele o mie de motive care te \u00eempiedic\u0103 s\u0103 \u00ee\u021bi atingi visul. De cele mai multe ori, oamenii cu care te fascinezi nu au supra puteri sau talente speciale, sunt doar acei oameni care nu au renun\u021bat atunci c\u00e2nd \u00eencepea s\u0103 devin\u0103 greu. Masa se ia f\u0103r\u0103 a fi sustras, f\u0103r\u0103 telefon, tv sau alte ocupa\u021bii care nu \u00eemi permit s\u0103 urm\u0103resc ce m\u0103n\u00e2nc, c\u00e2t \u0219i dac\u0103 nu cumva sunt deja s\u0103tul\u0103! Este uimitor c\u00e2t de mult se schimb\u0103 necesit\u0103\u021bile alimentare c\u00e2nd ai o rela\u021bie corect\u0103 cu m\u00e2ncarea, pentru c\u0103 p\u00e2n\u0103 la urm\u0103 asta este sursa care ne hr\u0103ne\u0219te trupul, sufletul trebuie alimentat altfel!","og_url":"https:\/\/tatianapoia.com\/index.php\/2020\/09\/01\/educatia-alimentara-partea-nevazuta-a-lucrurilor\/","og_site_name":"Tatiana Poia","article_published_time":"2020-09-01T12:13:14+00:00","article_modified_time":"2020-09-01T12:13:17+00:00","og_image":[{"url":"https:\/\/tatianapoia.com\/wp-content\/uploads\/2020\/08\/Transformation-work-1.jpg","type":"","width":"","height":""}],"author":"poia tatiana","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"poia tatiana","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tatianapoia.com\/index.php\/2020\/09\/01\/educatia-alimentara-partea-nevazuta-a-lucrurilor\/#article","isPartOf":{"@id":"https:\/\/tatianapoia.com\/index.php\/2020\/09\/01\/educatia-alimentara-partea-nevazuta-a-lucrurilor\/"},"author":{"name":"poia tatiana","@id":"https:\/\/tatianapoia.com\/#\/schema\/person\/05032ae3bbc9535b8b688a842bb82d34"},"headline":"Educa\u021bia alimentar\u0103; 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