{"id":312,"date":"2020-12-11T12:41:14","date_gmt":"2020-12-11T12:41:14","guid":{"rendered":"https:\/\/tatianapoia.com\/?p=312"},"modified":"2020-12-11T12:41:15","modified_gmt":"2020-12-11T12:41:15","slug":"unt-ghee","status":"publish","type":"post","link":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/","title":{"rendered":"Unt ghee"},"content":{"rendered":"\n<p>Untul ghee \u00ee\u0219i are originea \u00een India \u0219i Pakistan. Acesta se folose\u0219te \u00een medicina tradi\u021bional\u0103 indian\u0103 Ayurveda ca \u0219i profilaxie a bolilor tractului gastro-intestinal, pentru \u00eent\u0103rirea imunit\u0103\u021bii \u0219i pentru fortifierea aparatului locomotor.<\/p>\n\n\n\n<p>\u00cen buc\u0103t\u0103ria familiei noastre acesta a venit ca o alternativ\u0103 superb\u0103 pentru preparatele pr\u0103jite. Preg\u0103tirea alimentelor prin metoda pr\u0103jirii implic\u0103 supunerea uleiului la temperaturi mai mari de 180 \u00b0C. Atunci c\u00e2nd un ulei de provenien\u021b\u0103 vegetal\u0103 este supus teperaturilor mai mari de 170 \u00b0C, acesta \u00ee\u0219i schimb\u0103 propiet\u0103\u021bile chimice \u0219i devine periculos pentru s\u0103n\u0103tate sau altfel spus, acesta con\u021bine trans-gr\u0103simi.<\/p>\n\n\n\n<p>Untul ghee este untul cu un procent de minim 82 % care a fost topit \u0219i lipezit. \u00cen procesul de topire, acesta \u00ee\u0219i pierde lichidul, cazeina \u0219i lactoza devenind un produs foarte c\u0103utat.\u00a0<\/p>\n\n\n\n<p>Lipsa lactozei face posibil\u0103 cunsumarea acestuia chiar \u0219i de c\u0103tre persoanele care au intoleran\u021b\u0103 la aceast compus.<\/p>\n\n\n\n<p>Proteinele lactice precum cazeina poate provoca senza\u021bii nepl\u0103cute anumitor persoane. \u00cen procesul topirii, untul \u00ee\u0219i pierde aceast\u0103 protein\u0103, devenind astfel un produs 100% format din acizi gra\u0219i nesatura\u021bi.\u00a0<\/p>\n\n\n\n<p>Temperatura de fumegare a acestuia este de 240-280\u00b0C, respectiv nu este periculos pentru s\u0103n\u0103tate atunci c\u00e2nd \u00eel folosim la pr\u0103jeli.<\/p>\n\n\n\n<p><em><strong>Mod de preparare:<\/strong><\/em><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Avem nevoie de unt de cas\u0103 de\u00a0 minim 82% gr\u0103sime. Din 1 kg de unt vom ob\u021bine aproximativ 750 gr de unt ghee.<\/li><li>Untul se tope\u0219te \u0219i se fierbe la foc lent p\u00e2n\u0103 c\u00e2nd spuma format\u0103 se las\u0103 \u00een jos, culoarea acestuia devine ar\u0103mie iar lactoza care s-a l\u0103sat pe fundul vasului cap\u0103t\u0103 o culoarea maronie. Procesul dureaz\u0103 aproximativ 30 minute.<\/li><li>Folosi\u021bi o strec\u0103toare pentru a delimita untul ghee de impurit\u0103\u021bi.\u00a0<\/li><li>Acesta se p\u0103streaz\u0103 \u00eentr-un vas bine \u00eenchis, la temperatura camerei.<\/li><\/ol>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Untul ghee \u00ee\u0219i are originea \u00een India \u0219i Pakistan. Acesta se folose\u0219te \u00een medicina tradi\u021bional\u0103 indian\u0103 Ayurveda ca \u0219i profilaxie a bolilor tractului gastro-intestinal, pentru \u00eent\u0103rirea imunit\u0103\u021bii \u0219i pentru fortifierea aparatului locomotor. \u00cen buc\u0103t\u0103ria familiei noastre acesta a venit ca o alternativ\u0103 superb\u0103 pentru preparatele pr\u0103jite. Preg\u0103tirea alimentelor prin metoda pr\u0103jirii implic\u0103 supunerea uleiului la temperaturi mai mari de 180 \u00b0C. Atunci c\u00e2nd un ulei de provenien\u021b\u0103 vegetal\u0103 este supus teperaturilor mai mari de 170 \u00b0C, acesta \u00ee\u0219i schimb\u0103 propiet\u0103\u021bile chimice \u0219i devine periculos pentru s\u0103n\u0103tate sau altfel spus, acesta con\u021bine trans-gr\u0103simi. Untul ghee este untul cu un procent de minim 82 % care a fost topit \u0219i lipezit. \u00cen procesul de topire, acesta \u00ee\u0219i pierde lichidul, cazeina \u0219i lactoza devenind un produs foarte c\u0103utat.\u00a0 Lipsa lactozei face posibil\u0103 cunsumarea acestuia chiar \u0219i de c\u0103tre persoanele care au intoleran\u021b\u0103 la aceast compus. Proteinele lactice precum cazeina poate provoca senza\u021bii nepl\u0103cute anumitor persoane. \u00cen procesul topirii, untul \u00ee\u0219i pierde aceast\u0103 protein\u0103, devenind astfel un produs 100% format din acizi gra\u0219i nesatura\u021bi.\u00a0 Temperatura de fumegare a acestuia este de 240-280\u00b0C, respectiv nu este periculos pentru s\u0103n\u0103tate atunci c\u00e2nd \u00eel folosim la pr\u0103jeli. Mod de preparare: Avem nevoie de unt de cas\u0103 de\u00a0 minim 82% gr\u0103sime. Din 1 kg de unt vom ob\u021bine aproximativ 750 gr de unt ghee. Untul se tope\u0219te \u0219i se fierbe la foc lent p\u00e2n\u0103 c\u00e2nd spuma format\u0103 se las\u0103 \u00een jos, culoarea acestuia devine ar\u0103mie iar lactoza care s-a l\u0103sat pe fundul vasului cap\u0103t\u0103 o culoarea maronie. Procesul dureaz\u0103 aproximativ 30 minute. Folosi\u021bi o strec\u0103toare pentru a delimita untul ghee de impurit\u0103\u021bi.\u00a0 Acesta se p\u0103streaz\u0103 \u00eentr-un vas bine \u00eenchis, la temperatura camerei.<\/p>\n","protected":false},"author":2,"featured_media":313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Unt ghee - Tatiana Poia<\/title>\n<meta name=\"description\" content=\"Unt ghee, care este modul de preparare \u0219i beneficiile care le aduce \u00een buc\u0103t\u0103ria ta. G\u0103titul poate deveni f\u0103r\u0103 daune.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Unt ghee - Tatiana Poia\" \/>\n<meta property=\"og:description\" content=\"Unt ghee, care este modul de preparare \u0219i beneficiile care le aduce \u00een buc\u0103t\u0103ria ta. G\u0103titul poate deveni f\u0103r\u0103 daune.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/\" \/>\n<meta property=\"og:site_name\" content=\"Tatiana Poia\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-11T12:41:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-11T12:41:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tatianapoia.com\/wp-content\/uploads\/2020\/12\/unt-ghee-e1607690156532.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"poia tatiana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"poia tatiana\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/\"},\"author\":{\"name\":\"poia tatiana\",\"@id\":\"https:\/\/tatianapoia.com\/#\/schema\/person\/05032ae3bbc9535b8b688a842bb82d34\"},\"headline\":\"Unt ghee\",\"datePublished\":\"2020-12-11T12:41:14+00:00\",\"dateModified\":\"2020-12-11T12:41:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/\"},\"wordCount\":305,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tatianapoia.com\/#\/schema\/person\/05032ae3bbc9535b8b688a842bb82d34\"},\"image\":{\"@id\":\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tatianapoia.com\/wp-content\/uploads\/2020\/12\/unt-ghee-e1607690156532.jpg\",\"articleSection\":[\"Nutri\u021bie\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/\",\"url\":\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/\",\"name\":\"Unt ghee - Tatiana Poia\",\"isPartOf\":{\"@id\":\"https:\/\/tatianapoia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tatianapoia.com\/wp-content\/uploads\/2020\/12\/unt-ghee-e1607690156532.jpg\",\"datePublished\":\"2020-12-11T12:41:14+00:00\",\"dateModified\":\"2020-12-11T12:41:15+00:00\",\"description\":\"Unt ghee, care este modul de preparare \u0219i beneficiile care le aduce \u00een buc\u0103t\u0103ria ta. G\u0103titul poate deveni f\u0103r\u0103 daune.\",\"breadcrumb\":{\"@id\":\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#primaryimage\",\"url\":\"https:\/\/tatianapoia.com\/wp-content\/uploads\/2020\/12\/unt-ghee-e1607690156532.jpg\",\"contentUrl\":\"https:\/\/tatianapoia.com\/wp-content\/uploads\/2020\/12\/unt-ghee-e1607690156532.jpg\",\"width\":750,\"height\":536},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\/\/tatianapoia.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Unt ghee\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tatianapoia.com\/#website\",\"url\":\"https:\/\/tatianapoia.com\/\",\"name\":\"Tatiana Poia\",\"description\":\"Nourish your body and soul\",\"publisher\":{\"@id\":\"https:\/\/tatianapoia.com\/#\/schema\/person\/05032ae3bbc9535b8b688a842bb82d34\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tatianapoia.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/tatianapoia.com\/#\/schema\/person\/05032ae3bbc9535b8b688a842bb82d34\",\"name\":\"poia tatiana\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/tatianapoia.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9e36bef0f6ae6baeb834162f04563cca?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9e36bef0f6ae6baeb834162f04563cca?s=96&d=mm&r=g\",\"caption\":\"poia tatiana\"},\"logo\":{\"@id\":\"https:\/\/tatianapoia.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/tatianapoia.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Unt ghee - Tatiana Poia","description":"Unt ghee, care este modul de preparare \u0219i beneficiile care le aduce \u00een buc\u0103t\u0103ria ta. G\u0103titul poate deveni f\u0103r\u0103 daune.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/","og_locale":"ro_RO","og_type":"article","og_title":"Unt ghee - Tatiana Poia","og_description":"Unt ghee, care este modul de preparare \u0219i beneficiile care le aduce \u00een buc\u0103t\u0103ria ta. G\u0103titul poate deveni f\u0103r\u0103 daune.","og_url":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/","og_site_name":"Tatiana Poia","article_published_time":"2020-12-11T12:41:14+00:00","article_modified_time":"2020-12-11T12:41:15+00:00","og_image":[{"width":750,"height":536,"url":"https:\/\/tatianapoia.com\/wp-content\/uploads\/2020\/12\/unt-ghee-e1607690156532.jpg","type":"image\/jpeg"}],"author":"poia tatiana","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"poia tatiana","Timp estimat pentru citire":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#article","isPartOf":{"@id":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/"},"author":{"name":"poia tatiana","@id":"https:\/\/tatianapoia.com\/#\/schema\/person\/05032ae3bbc9535b8b688a842bb82d34"},"headline":"Unt ghee","datePublished":"2020-12-11T12:41:14+00:00","dateModified":"2020-12-11T12:41:15+00:00","mainEntityOfPage":{"@id":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/"},"wordCount":305,"commentCount":0,"publisher":{"@id":"https:\/\/tatianapoia.com\/#\/schema\/person\/05032ae3bbc9535b8b688a842bb82d34"},"image":{"@id":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#primaryimage"},"thumbnailUrl":"https:\/\/tatianapoia.com\/wp-content\/uploads\/2020\/12\/unt-ghee-e1607690156532.jpg","articleSection":["Nutri\u021bie"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/","url":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/","name":"Unt ghee - Tatiana Poia","isPartOf":{"@id":"https:\/\/tatianapoia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#primaryimage"},"image":{"@id":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#primaryimage"},"thumbnailUrl":"https:\/\/tatianapoia.com\/wp-content\/uploads\/2020\/12\/unt-ghee-e1607690156532.jpg","datePublished":"2020-12-11T12:41:14+00:00","dateModified":"2020-12-11T12:41:15+00:00","description":"Unt ghee, care este modul de preparare \u0219i beneficiile care le aduce \u00een buc\u0103t\u0103ria ta. G\u0103titul poate deveni f\u0103r\u0103 daune.","breadcrumb":{"@id":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#primaryimage","url":"https:\/\/tatianapoia.com\/wp-content\/uploads\/2020\/12\/unt-ghee-e1607690156532.jpg","contentUrl":"https:\/\/tatianapoia.com\/wp-content\/uploads\/2020\/12\/unt-ghee-e1607690156532.jpg","width":750,"height":536},{"@type":"BreadcrumbList","@id":"https:\/\/tatianapoia.com\/index.php\/2020\/12\/11\/unt-ghee\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/tatianapoia.com\/"},{"@type":"ListItem","position":2,"name":"Unt ghee"}]},{"@type":"WebSite","@id":"https:\/\/tatianapoia.com\/#website","url":"https:\/\/tatianapoia.com\/","name":"Tatiana Poia","description":"Nourish your body and soul","publisher":{"@id":"https:\/\/tatianapoia.com\/#\/schema\/person\/05032ae3bbc9535b8b688a842bb82d34"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tatianapoia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":["Person","Organization"],"@id":"https:\/\/tatianapoia.com\/#\/schema\/person\/05032ae3bbc9535b8b688a842bb82d34","name":"poia tatiana","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/tatianapoia.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9e36bef0f6ae6baeb834162f04563cca?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9e36bef0f6ae6baeb834162f04563cca?s=96&d=mm&r=g","caption":"poia tatiana"},"logo":{"@id":"https:\/\/tatianapoia.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/tatianapoia.com"]}]}},"_links":{"self":[{"href":"https:\/\/tatianapoia.com\/index.php\/wp-json\/wp\/v2\/posts\/312"}],"collection":[{"href":"https:\/\/tatianapoia.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tatianapoia.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tatianapoia.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tatianapoia.com\/index.php\/wp-json\/wp\/v2\/comments?post=312"}],"version-history":[{"count":1,"href":"https:\/\/tatianapoia.com\/index.php\/wp-json\/wp\/v2\/posts\/312\/revisions"}],"predecessor-version":[{"id":314,"href":"https:\/\/tatianapoia.com\/index.php\/wp-json\/wp\/v2\/posts\/312\/revisions\/314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatianapoia.com\/index.php\/wp-json\/wp\/v2\/media\/313"}],"wp:attachment":[{"href":"https:\/\/tatianapoia.com\/index.php\/wp-json\/wp\/v2\/media?parent=312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tatianapoia.com\/index.php\/wp-json\/wp\/v2\/categories?post=312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tatianapoia.com\/index.php\/wp-json\/wp\/v2\/tags?post=312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}